Build Your Own Breakfast Plate
Select any of the following items to build your favorite breakfast.
Side of Grits
Large order of Grits
Fresh sliced potatoes grilled with onions, green peppers and our special seasonings.
Side of Meat
Three strips of applewood smoked bacon
Three strips of turkey bacon
Two country pork sausage patties
One spicy chicken sausage link
Two slices of ham
Two veggie sausage patties
Two Ounces of Cold Smoked Salmon
Five Ounces of Smoked Turkey Breast
One Basa Catfish filet deep fried
Fried Chicken Fingers
8 pieces of Fried Chicken Fingers
Grilled or Fried Chicken Breast
A serving of Pure New England Maple Syrup
Our special recipe pancakes OR our buckwheat pancakes.
Add pecans to pancake
Add pecans to pancakes
Add pecans to pancakes
Thick-sliced challah bread french toast dusted with powdered sugar.
A sweet tasting traditional waffle.
An earthy tasting special recipe waffle.
Add one serving of pure New England maple syrup with any of the above items
whole wheat, white or rye
Your choice of plain, poppy seed, sesame, cinnamon/raisin, or multi-grain. All are grilled with butter or toasted dry upon request.
Add cream cheese
Egg whites are a $1.00 upcharge. Sugar free syrup available at no extra charge.
Build Your Own Omelette
A three egg omelette filled with your choice of one cheese and served with a multigrain biscuit or toast.
Add grits or spuds
Egg whites $1.00 upcharge
Veggies in omelette
Meats in omelette
applewood smoked bacon
Thumbs Up Breakfast Originals
Egg whites are a $1.00 upcharge
Fried Fish and Grits
One Basa Catfish filet deep fried and served with two eggs any style, grits, and toast or multi-grain biscuit.
substitute spuds for the grits
Chicken and Waffle
Four fried chicken breast strips, two eggs any style and a belgian waffle.
The Skillet Heap
A skillet full of our spuds (fresh-sliced potatoes grilled with onions, green peppers and our special seasonings) topped with cheddar jack cheese and two eggs any style. Served with toast or multi-grain biscuit.
For additional charge, you can add to the heap, your choice of:
grilled veggies (squash, zucchini, mushrooms, broccoli)
chopped turkey bacon
chopped applewood smoked bacon
chopped country sausage
chopped veggie sausage
diced smoked chicken
chopped chicken sausage
chopped smoked turkey breast
Scrambled eggs rolled in flour tortillas with cheddar jack cheese and black beans. Topped with guacamole and pico de gallo. Served with spuds and a side of salsa.
Steak and Eggs
8oz strip steak served with two eggs any style, spuds and toast or a multi-grain biscuit.
Cream Cheese Special
Three eggs scrambled with cream cheese and fresh herbs. Served with a grilled bagel. (Bagels: plain, sesame, poppy-seed, cinnamon/raisin, or multi-grain.)
Three eggs scrambled with onions, fresh herbs, smoked salmon and cream cheese. Served with toast or multi-grain biscuit.
Three eggs scrambled with onions, black olives, spinach, tomatoes, and feta cheese. Served with toast or multi-grain biscuit.
Three eggs scrambled with squash, zucchini, broccoli, mushrooms, black olives, banana peppers, and feta cheese. Served with toast or multi-grain biscuit.
Tofu and Veggies
Tamari-flavored tofu grilled with mixed veggies and served on a bed of fresh raw spinach. Served with toast or multi-grain biscuit.
Grilled Veggie Bagel
A bagel grilled with butter (your choice of plain, poppy seed, sesame, cinnamon/raisin, or multi-grain) and filled with cream cheese, fresh mushrooms, fresh red onions, fresh tomato, sunflower sprouts and banana peppers.
Add 2 ounces of cold smoked salmon
Our Own Cold Cereal
Combination of grains, flakes, dried fruit, and nuts.
Add vanilla yogurt
Multi-Grain Biscuit Sandwiches
Biscuit can be replaced with toast at no charge. Substitute a bagel for a small charge
Egg and cheese biscuit
Breakfast meat biscuit
either bacon, turkey bacon, country sausage, chicken sausage, veggie sausage or ham
Breakfast meat, egg, and cheese biscuit
Burgers, Melts and Sandwiches
Our 8 ounce, lean hamburger served on a poppy seed roll.
Black Bean Burger
A grilled black bean patty served on a poppy seed roll.
An 8 ounce burger with Swiss cheese, sautéed onions and mushrooms, served on grilled marble rye bread.
Substitute a black bean burger or a turkey burger at no extra charge.
Chicken Breast Sandwich
A marinated chicken breast, grilled or fried, served on a poppy seed roll.
Chicken Salad Melt
Smoked chicken salad that is heated on the grill, with melted provolone cheese, grilled tomato and served on grilled marble rye bread.
Tuna Salad Melt
Albacore tuna salad that is heated on the grill, with melted Swiss cheese, grilled tomatoes and banana peppers, served on grilled marble rye bread.
Fried Fish Sandwich
A Basa Catfish fillet lightly breaded and deep fried. Served on a poppy seed roll with a side of tartar sauce.
Smoked chicken sautéed with onions and topped with provolone cheese, served on a poppy seed roll.
Chicken Breast Melt
A grilled chicken breast, Swiss cheese, sautéed onions and mushrooms, served on grilled marble rye bread.
Smoked Chicken Salad
or Albacore Tuna Salad Sandwich
Smoked chicken salad or albacore tuna salad served on whole wheat bread with provolone cheese.
Smoked Turkey Club
Smoked turkey, bacon, Swiss cheese, and honey mustard, served on whole wheat bread.
Smoked Turkey Reuben
Our smoked turkey breast topped with melted Swiss and creamy coleslaw, served on grilled marble rye bread.
Build your own Blue Plate from the selections listed below
Fried Chicken Fingers
Fried or Grilled Chicken Breast
Fried Basa Catfish
Sweet Potato Fries
Smoked Chicken Salad
Sauteed Spinach and Mushrooms
Sauteed Mixed Veggies
Potato Salad (seasonal)
Black Beans and Rice
Marble rye bread.
Tacos and Quesadillas
Two flour tortillas filled with fresh mushrooms, banana peppers, guacamole, cheddar jack cheese, pico de gallo and sunflower sprouts. Served with side of salsa.
Smoked Chicken Tacos
Two flour tortillas stuffed with smoked chicken, sauteed onions, cheddar jack cheese, guacamole, pico de gallo and sunflower sprouts. Served with side
Fried Fish Tacos
Two flour tortillas stuffed with crispy fried Basa Catfish, cheddar jack cheese, guacamole, pico de gallo, and sunflower sprouts. Served with side of salsa.
A spinach tortilla filled with melted cheddar jack cheese and pico de gallo. Served with side of sour cream, guacamole and salsa.
Add sauteed spinach
Add smoked chicken
Add fresh veggies (squash, zucchini, mushrooms, broccoli)
All salads are served with your choice of dressing: Ranch, Balsamic Vinaigrette or Honey Mustard
Assorted greens, cheddar jack cheese, mushrooms, pico de gallo and croutons.
Fried or Grilled Chicken Salad
Assorted greens, cheddar jack cheese, mushrooms, pico de gallo, fried or grilled chicken breast, croutons and sunflower sprouts.
Fresh spinach, mushrooms, hard boiled eggs, pico de gallo, croutons and sunflower sprouts.
Add smoked chicken
Chop and Toss
Smoked turkey breast, mozzarella and parmesan cheeses, fresh herbs, croutons, pico de gallo and assorted greens, tossed in balsamic vinaigrette. Topped with sunflower sprouts.
Soup and Chili
Available Monday – Friday Only
Housemade soup of the day
Cup of Soup
Housemade Meat Chili
Cup of Chili
Choice of English Breakfast, Earl Grey, Lemon, Mint, Orange, Green or Raspberry Tea
Swiss Miss hot chocolate with whipped cream and a drizzle of chocolate syrup.
Swiss Miss hot chocolate mixed with Coffee, topped with whipped cream and a drizzle of chocolate syrup.
Whole or Lowfat Milk
Apple Juice or Cranberry Juice
Fresh Squeezed Orange Juice or Grapefruit Juice
Free refills for the following…
Our own special blend of Coffee
Minute Maid Lemonade
Uptown (Sweet Tea & Lemonade)
Brownie a la mode
**Menu items may vary at each location.
Gearing up for the holidays? Visit here for your Holiday Turkey!
We seat incomplete parties at our convenience.
During peak hours booths are reserved for 2 or more.
To Go orders are to be eaten off the premises.
Please check your To Go order before you leave.
Substitutions are discouraged but, we will accommodate for an appropriate upcharge.
All the food is cooked to order, so… relax it’s just eggs.
The consumption of raw or undercooked foods such as meat, fish and eggs, which contain harmful bacteria, may cause serious illness or death.